Had a fab run today despite THE RAIN! Yes, I managed to face my fear, or rather, a dislike to running in the rain. Not intentionally though, it started raining as soon as I left our street. I didn't manage to make
EveryTrail to work on my iPhone, so I have no idea about the distance or avg speed. I did run for 1h20 min + 10 min cooldown. Max HR 177, avg HR 156. Kcal burnt 905. Excellent run and yesterday's total rest was clearly needed. Both calves recovered.
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